Category: Health
What is a ophthalmologist?
A medical doctor who specializes exclusively in eye care, an ophthalmologist. To become an ophthalmologist, a person must have completed four years at college and four years at medical school. Ophthalmologists can perform a variety of tests to assess your eye health. For example, ophthalmologists may perform eye muscle test or use eye drops in…
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How to Eat a Healthy Diet
A healthy diet is one that provides a person with essential nutrition. This includes food energy and fluid, as well as macronutrients such as protein and fiber. It also involves the consumption of micronutrients, such as vitamins. Increase Intake of Fresh Fruits and Vegetables If you want to eat a healthy diet, you should increase…
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